{"id":162294,"date":"2026-04-13T15:37:02","date_gmt":"2026-04-13T19:37:02","guid":{"rendered":"https:\/\/queonnda.com\/are-you-the-mom-or-the-partner\/"},"modified":"2026-04-13T15:37:02","modified_gmt":"2026-04-13T19:37:02","slug":"are-you-the-mom-or-the-partner","status":"publish","type":"post","link":"https:\/\/queonnda.com\/en\/are-you-the-mom-or-the-partner\/","title":{"rendered":"Are you the mom or the partner?"},"content":{"rendered":"<p>Have you ever felt that, in addition to being a professional, homemaker and mom, you are also your husband&#8217;s bedside psychologist? If you spend your time deciphering his silences, scheduling his medical appointments and managing his emotions because he &#8220;doesn&#8217;t know how&#8221;, let us tell you that you are a victim of Mankeeping. <\/p>\n<p>In a revealing episode of \u00bfY t\u00fa Qu\u00e9Onnda, a stellar production of Nueva Network and Qu\u00e9Onnda, our beloved hosts Jimena Aguilar, Arely Inzunza and Karina Zambrano dotted the i&#8217;s and crossed the t&#8217;s regarding this phenomenon that is bringing women to the brink of collapse.<\/p>\n<p><!--more--><\/p>\n<h2>What is Mankeeping?<\/h2>\n<p>The term combines man (man) and keeping (keeping\/sustaining).<\/p>\n<p>It is not a matter of supporting him financially, but of supporting him emotionally in the face of his lack of support networks.<\/p>\n<p>While we have the &#8220;therapeutic coffee&#8221; with our girlfriends, many men suffer a &#8220;friendship recession&#8221;: they talk about soccer or carnitas asadas, but are incapable of saying to a compadre: &#8220;I feel bad&#8221;.<\/p>\n<p>&#8220;We women have evolved on a psychological level, we have devoted ourselves to healing and therapy&#8230; but the men have not. We are looking for men who do not yet exist,&#8221; reflected Arely Inzunza during the talk.<\/p>\n<h2>The weight of the &#8220;Mental Load<\/h2>\n<p>The trajectory of our female drivers came to light when analyzing shocking figures: in Mexico, women dedicate an average of 40 hours a week to caregiving, compared to only 16 for men.<\/p>\n<p>But Mankeeping goes beyond the physical work; it is the mental workload.<\/p>\n<p>It is being the &#8220;living agenda&#8221;, remembering their family&#8217;s birthdays and, above all, acting as emotional contenders for adults who do not know how to manage themselves.<\/p>\n<h2>How to break the cycle? Grip and Release <\/h2>\n<p>Jimena Aguilar and Karina Zambrano agreed that the solution is a two-way challenge: men must take responsibility and women must let go of control.<\/p>\n<p><strong>For them:<\/strong> Let them do it their way (even if the kids go combined as a safe or the egg gets salty).<\/p>\n<p><strong>For them:<\/strong> Create real support networks with other men where vulnerability is not synonymous with weakness, but with maturity.<\/p>\n<p>This episode is not an attack, it is an invitation to build more balanced marriages where no one has to be the other&#8217;s therapist in order to survive.<\/p>\n<p><span style=\"font-weight: 400;\">The episode is now available on Qu\u00e9Onnda TV&#8217;s <a href=\"https:\/\/youtube.com\/live\/CAoadbab3OY\" target=\"_blank\" rel=\"noopener\">YouTube<\/a> channel, where you can also listen to other titles promoted by Qu\u00e9Onnda and Nueva Network, such as <a href=\"https:\/\/queonnda.com\/en\/will-america-beat-cruz-azul\/\" target=\"_blank\" rel=\"noopener\">Los Jefes Deportes<\/a>.<\/span><\/p>\n<p>Filed under: What is Mankeeping?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever felt that, in addition to being a professional, homemaker and mom, you are also your husband&#8217;s bedside psychologist? If you spend your time deciphering his silences, scheduling his medical appointments and managing his emotions because he &#8220;doesn&#8217;t know how&#8221;, let us tell you that you are a victim of Mankeeping. In a [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":162293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1318],"tags":[1337,1507],"class_list":{"0":"post-162294","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-queonnda-tv","8":"tag-queonnda-tv","9":"tag-y-tu-que-onnda","10":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What is Mankeeping in \u00bfY t\u00fa Qu\u00e9 Onnda?<\/title>\n<meta name=\"description\" content=\"What is Mankeeping? Jimena Aguilar, Arely Inzunza and Karina Zambrano analyze why women end up as therapists for their partners.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/queonnda.com\/en\/are-you-the-mom-or-the-partner\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are you the mom or the partner?\" \/>\n<meta property=\"og:description\" content=\"What is Mankeeping? 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