Staying active is essential to the health and well-being of the entire family. In Houston, there are several exercise programs designed specifically for Hispanic families, offering accessible activities in Spanish.
In QuéOnnda we present you some outstanding options.
YMCA
The YMCA of Greater Houston offers family programs that include swimming lessons, youth sports and group fitness activities.
With multiple locations throughout the city, many of them have bilingual staff to serve the Hispanic community.
For more information on schedules and memberships, visit their official website.
BakerRipley
BakerRipley is a community-based organization that provides wellness and exercise programs for families.
They offer Zumba, yoga and other group exercise classes at various community centers in Houston.
Many of these programs are carried out in community centers
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They also have Spanish-speaking staff to facilitate communication with Spanish-speaking participants. More details can be found on their official website.
Programs
The Houston Parks and Recreation Department offers a variety of physical and sports activities for families, including sports leagues, fitness classes and special events.
Buzzy
Many of these programs are held in community centers located in neighborhoods with high Hispanic populations and are often staffed by Spanish-speaking instructors.
To learn more about the options available, visit the department’s official website.
Tips
Communication: When registering, please mention your language preferences to ensure that Spanish-speaking instructors are available.
Flexible Schedules: Look for programs that offer evening or weekend hours to accommodate family routines.
Free Trials: Take advantage of the free trial classes that many organizations offer to determine if the program is right for your family.
Participating in family exercise programs not only improves physical health, but also strengthens family bonds and creates healthy habits that last over time.
Explore these options and share this information with friends and family to foster a healthier community!
