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Monday, May 11, 2026
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Seniors

Seniors

Oral health in the elderly: Why teeth have no expiration date

Aging entails natural changes in the body, but the loss of teeth is not an inevitable consequence of aging. Under…

The handshake test: What your strength says about how long you’ll live

Have you ever said hello to someone and felt them crush your hand, while others barely touch you with a…

Super memory: Foods to improve memory in old age

As the years go by, it is normal for memory and concentration capacity to change. However, specialists in nutrition and…

Arthritis and osteoarthritis: tips to relieve pain and improve quality of life

Arthritis and osteoarthritis are two of the most common joint conditions among adults and seniors, significantly affecting the mobility and…

Self-care resolutions for Latinos who always take care of others

For many Latinos in the United States, the new year comes with the same silent promise as always: to carry…

Nutrition in older adults: Practical advice

A balanced diet is essential for the well-being of older adults, since with age the body undergoes changes that require…

Loneliness in the Elderly: Helping Hispanic abuelitos stay connected

Loneliness is a growing problem among Hispanic older adults in the United States. Factors such as family distance, lack of…

Caregiver’s Guide: Here’s How to Care for Hispanic Seniors

Caring for an older adult is a labor full of love, but also of great challenges. In the U.S. Hispanic…