LIVE
Monday, Feb 9, 2026
LIVE

Seniors

Seniors

The handshake test: What your strength says about how long you’ll live

Have you ever said hello to someone and felt them crush your hand, while others barely touch you with a…

By Miriam Gonzalez

Super memory: Foods to improve memory in old age

As the years go by, it is normal for memory and concentration capacity to change. However, specialists in nutrition and…

By Miriam Gonzalez

Arthritis and osteoarthritis: tips to relieve pain and improve quality of life

Arthritis and osteoarthritis are two of the most common joint conditions among adults and seniors, significantly affecting the mobility and…

By Miriam Gonzalez

Self-care resolutions for Latinos who always take care of others

For many Latinos in the United States, the new year comes with the same silent promise as always: to carry…

By Miriam Gonzalez

Nutrition in older adults: Practical advice

A balanced diet is essential for the well-being of older adults, since with age the body undergoes changes that require…

By Carlos Rodríguez

Loneliness in the Elderly: Helping Hispanic abuelitos stay connected

Loneliness is a growing problem among Hispanic older adults in the United States. Factors such as family distance, lack of…

By Carlos Rodríguez

Caregiver’s Guide: Here’s How to Care for Hispanic Seniors

Caring for an older adult is a labor full of love, but also of great challenges. In the U.S. Hispanic…

By Carlos Rodríguez

Let’s get moving! The best exercises for mobility in older adults

Staying active is key to the health of older adults. With the passage of time, it is normal for mobility…

By Carlos Rodríguez