Closing a stage is not always easy. Sometimes it hurts, sometimes it confuses and, in many cases, it is postponed more than necessary. That is the starting point of the new episode of the podcast Alquimia Interior, entitled “Closing cycles: letting go from consciousness to recover inner peace”, conducted by Paty Leal, therapist and guide in processes of emotional and spiritual transformation. HERE you can listen to the podcast.
In this installment, Paty Leal opens a deep space for reflection with Miguel, to invite the audience to look inward and ask themselves what parts of their energy are still trapped in stories that are over, but still weigh on their daily lives.
Click on the photo to listen to the podcast
Throughout the episode, the true meaning of closing cycles is addressed, beyond the superficial idea of “turning the page”.
It speaks of relationships that have ended, unresolved grief, emotional attachments, past versions of oneself, and patterns that repeat themselves when the learning from each experience is not integrated.
Paty Leal explains that closing a cycle does not mean fleeing or denying what has been lived, but rather recognizing it, feeling it and integrating it with awareness, to avoid carrying it as a burden in the present.
When a process is not closed in a healthy way, it tends to manifest itself in the form of guilt, unmet expectations, “wishful thinking,” fear of change, or relationships that repeat the same pain.
Pain, attachment and what is hard to let go of
One of the central themes of the episode is the pain that appears when something comes to an end.
It delves into how attachment, ego and personal expectations can keep us emotionally attached to situations that have already fulfilled their function, but that we have not known how to let go of.
The episode also invites us to recognize the internal signs that indicate that it is time to close a stage: emotional exhaustion, repetition of conflicts, loss of inner peace or a feeling of stagnation.
Paty and Miguel reflect on why many people avoid feeling what hurts and how that avoidance prevents true healing.
Practical tools for letting go with self-love
Far from being just a reflection, this episode of Inner Alchemy offers practical and applicable tools to close cycles from awareness, self-love and emotional responsibility.
The message is clear: to let go is not to forget, but to transform the experience into learning and growth.
The closing of the episode invites the audience to stop repeating patterns, to honor what they have experienced without carrying it as an open wound, and to open up to new possibilities with greater inner clarity and emotional peace.
Alquimia Interior is a production designed to accompany the Hispanic community in the U.S. in processes of emotional well-being, self-knowledge and personal transformation.
Paty Leal, with her trajectory as a therapist and spiritual guide, offers content that connects the emotional, the conscious and the everyday, from a close and profound language.
This episode is an invitation to let go from consciousness to live with greater lightness, clarity and inner peace.
It is already available on all podcast platforms such as Apple Podcasts and Spotify, where you will also find other titles promoted by QuéOnnda and Nueva Network, such as A tu Salud Mujer and Astrología Interdimensional.
