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Tag: A tu Salud Mujer Podcast

A tu Salud Mujer Podcast

Nutrition for Christmas

Christmas and the end-of-year holidays are often accompanied by excesses, but they can also be experienced from a conscious and…

By Miriam Gonzalez

Holiday stress management

With Christmas just a few weeks away, many women feel the pressure of closing pending issues, fulfilling family commitments and…

By Miriam Gonzalez

To take care of yourself A tu Salud Mujer Podcast

A tu Salud Mujer Podcast emerges as a journalistic proposal led by journalists Flor Cogley and Flor Ortega, who in…

By Miriam Gonzalez