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Tag: exercise

exercise

Not exercising? You could be increasing your risk of Alzheimer’s, according to scientists

Physical activity can delay the onset of symptoms of Alzheimer's disease by up to seven years in people at risk…

By Miriam Gonzalez

Have you tried them yet? 10 Latin superfoods that improve your health?

The richness of Latin American cuisine lies not only in its vibrant flavors, but also in the benefits that its…

By Israel Castillo

Did You Know? How Exercise Can Help Prevent Breast Cancer

Did you know that staying physically active not only improves your mood, but can also help you reduce your risk…

By Miriam Gonzalez