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A balanced diet is essential for the well-being of older adults, since with age the body undergoes changes that require…
Loneliness is a growing problem among Hispanic older adults in the United States. Factors such as family distance, lack of…
Caring for an older adult is a labor full of love, but also of great challenges. In the U.S. Hispanic…
Staying active is key to the health of older adults. With the passage of time, it is normal for mobility…
Taking care of your health and enjoying the flavors of Latin cuisine is possible with traditional recipes adapted to a…
Dancing has been a fundamental part of Latino culture for many years, and for older adults, it represents much more…
As we age, it is normal to notice certain changes in memory. However, there are effective strategies to keep the…
Hydration is key to maintaining health at all stages of life, but it becomes even more important for older adults.…
