The Supplemental Nutrition Assistance Program (SNAP) is an essential tool to help low-income families in the United States cover food costs. This program provides monthly benefits that are loaded onto an Electronic Benefits Transfer (EBT) card, similar to a debit card, and can be used to purchase food at supermarkets, grocery stores and authorized farmers’ markets.
If you are wondering how and where to apply, here in QuéOnnda we explain everything.
Who qualifies?

SNAP eligibility requirements may vary slightly by state, but in general, eligibility conditions include:
Income: Households must have gross monthly incomes at or below 130% of the federal poverty level.
Citizenship: You must be a U.S. citizen or meet certain legal residency criteria.
Home: Priority is given to families with children, people over 60 years of age and people with disabilities.
Beginning in 2025, some states have implemented changes to the requirements.
For example, in New Mexico, able-bodied adults without dependents must meet certain work requirements to receive benefits for more than three months, unless they are eligible for an exception, such as in the case of persons with disabilities or caregivers of minors.
How to apply for SNAP coupons?
Applying for SNAP benefits is a simple and free process. Interested individuals can apply in the following ways:
Online: Through your state’s Department of Social Services website.
In person: By going to your local SNAP office.
By telephone: By calling the assistance center in your state.
It may take a few weeks for the application to be approved. However, in emergency cases, some families may receive benefits within 7 days.
To expedite the process, it is recommended to have documents such as official identification, proof of income and receipts for household expenses.
Where can they be used?

Benefits are accepted in:
Large supermarkets such as Walmart and Kroger.
Local grocery stores.
Farmers’ markets that accept EBT cards.
Benefits are accepted at large supermarkets such as Walmart and Kroger
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Benefit amounts
The amount of assistance varies according to household size and income. Effective October 1, 2024, the maximum allowances for 2025 will be:
1 person household: Up to $292 per month.
Household of 4: Up to $975 per month.
These amounts apply to the 48 contiguous states and the District of Columbia, but in Alaska and Hawaii benefits may be higher due to the cost of living.
For specific information on the requirements and benefits in each state, it is recommended that you visit the USDA website or contact your local SNAP office.