When children go to school, their health should be a priority.
From necessary vaccinations to medical check-ups, this guide from QueOnnda.com is designed to help you keep your little ones strong, healthy and ready to learn, because their well-being is the first step to success!
The first line of defense
Vaccines are essential to prevent serious diseases such as measles, chickenpox and whooping cough.
Make sure your child is up to date with vaccinations recommended by the Centers for Disease Control and Prevention(CDC).
Key vaccines for school-aged children:
DTP: Protects against diphtheria, tetanus and pertussis.
MMR: Prevents measles, mumps and rubella.
Chickenpox: Fundamental to avoid this common disease.
HPV vaccine: Recommended from the age of 11 to protect against certain types of cancer.
Check with your pediatrician for an up-to-date immunization schedule. In many states, immunization certificates are required for school enrollment.
Medical check-ups
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Annual checkups are an opportunity to detect health problems before they become serious. Make sure your child has a complete checkup before each school year.
What to include in a school checkup:
Complete physical examination: Ideal for detecting vision, hearing and developmental problems.
Oral health: An annual dental checkup can prevent cavities and other problems.
Growth assessment: The pediatrician will check weight and height to ensure healthy development.
Mental Health Checkup: Talking about emotions and wellness is as important as checking the body.
Healthy habits
Medical care is crucial, but maintaining healthy habits at home is just as important.
Promotes a balanced diet. Be sure to include fruits, vegetables and protein in their meals.
Promotes physical activity. At least 60 minutes a day is ideal for children.
Establish a sleep routine. Between 9 and 11 hours of rest are essential for their development.
Resources
If you need financial support or additional information, resources are available:
Community centers: Many clinics offer free or low-cost vaccines.
Schools: Some schools have health days where basic check-ups are performed.
Local organizations: Research your area to find programs that help Latino families.
Vaccines are essential to prevent serious diseases
QueOnnda.com
