Winter in Chicago can be brutal, especially during the extreme cold snaps that hit the city each year. Low temperatures can be dangerous if the necessary precautions are not taken.
Here are some practical tips to protect your family and stay safe during the winter season.
How to protect yourself from extreme cold
Dress in layers. Wear appropriate clothing to keep you warm. Opt for several layers of thermal clothing, sweaters and waterproof jackets. Don’t forget accessories such as gloves, scarves and hats to protect limbs and head, which are the areas most vulnerable to the cold.
Take care of your feet: Choose waterproof footwear with good insulation. Keep your feet dry and wear thermal socks to avoid problems such as hypothermia.
Use heat safely: If you use portable heaters, make sure they are certified and never leave them unattended. According to the American Red Cross, home fires increase during the winter due to improper use of heating equipment.
Identifies shelters and resources in Chicago
Heating centers. Chicago has multiple warming centers available during the winter. These spaces provide temporary heat and shelter for those in need.
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Call 311: This service will connect you to the warming center closest to your location.
Featured Locations: Garfield Park Center and the Salvation Army Freedom Center are popular choices.
Protect your home from the cold
Avoid frozen pipes. Keep water running slightly during colder nights to prevent pipes from freezing and bursting.
Seal doors and windows. Use weather-stripping and thick curtains to keep heat from escaping.
Check your heating. Perform preventive maintenance on your heating systems before the coldest temperatures arrive.
Take care of your health in winter
Warning Symptoms: Pale skin, severe shivering and confusion may be signs of hypothermia. Seek medical help immediately if you notice these symptoms.
Extreme cold can cause health problems such as hypothermia and frostbite
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Get a flu shot: The winter season also brings respiratory illnesses. Look to health centers like Alivio Medical Center for free vaccinations.
For more news from Chicago, visit QuéOnnda.com.
