Wednesday, Oct 22, 2025

Tag: health

Walking 4,000 steps a day reduces risk of death in older women, study shows

Older women who walk 4,000 steps a day once or twice a week have a 26% lower risk of death…

By Miriam Gonzalez

Safe Use of Antibiotics: What Every Hispanic Needs to Know

Antibiotics are a powerful tool in modern medicine, but their inappropriate use can cause more harm than good. For the…

By Israel Castillo

For Hispanic Teens: How to talk about mental health with your teens

Talking about mental health with Hispanic teens can be challenging, but it is a crucial conversation for their emotional well-being.…

By Israel Castillo

Testosterone and men’s health: What men need to know

Testosterone is a key hormone for male health. It regulates essential functions such as muscle development, sex drive and daily…

By Carlos Rodríguez
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